Our Strength & Mobility Team

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Gaby

Physical Reconditioning Expert

Gaby helps patients with specific musculoskeletal concerns and imbalances get stronger and more flexible. With over 3 decades of experience and knowledge, and her background as a world-class athlete and IFBB Pro Champion, she brings an alternative to traditional physical therapy and conventional fitness training.

She uses a personalized approach rooted in physical assessment and biomechanical understanding to help improve one’s gait, squat, reach and many more functional movements. Her method focuses on identifying immediate weaknesses and improving mobility by targeting key muscle groups to restore good functional strength. Her process begins with a comprehensive evaluation that includes identifying pain points, muscular imbalances, areas of weakness, and joint range of motion (ROM). This foundational assessment establishes a baseline and helps pinpoint the structural and functional issues contributing to discomfort or limited movement.

Ultimately, Gaby aims to facilitate a complete process of biomechanical reeducation, enhancing both strength and movement quality in a holistic and sustainable way—helping her patients move with confidence and less pain.

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Nathan

Biomechanics Coach

Bringing the East and the West to strength and mobility. Nathan has a diverse background borrowing from his deep experience in the Chinese art of wushu as well as Western sports. He is a gentle and excellent teacher.

During a session he will focus on your core stability, helping you with clear prompts to feel your strength, and from here develop new movement patterns. His style guides you to re-correct and heal from injuries, imbalances and instabilities. Whether you are young and looking to improve your performance or athleticism, or senior and wanting to bend without pain, Nathan will help you maximize the potential that your physical body is capable of, at any age.

Expect steady and sustainable progress, while also enjoying yourself. Nathan makes these sessions fun, light, intentional, while still getting precise and accurate results every time. You will learn a lot in just a few sessions.

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